Traditional Thai massage & spa
Thai massage, practised the traditional way
Stretching, acupressure and rhythmic compression, delivered by certified therapists. Sessions are matched to the time you have.
Who we are
A quiet studio for hands-on Thai therapy
You Therapies is a Thai massage and spa studio. Our work is the traditional one: assisted stretching, pressure along the energy lines, and slow, even compression — not a generic relaxation rub. Sessions are matched to what your body is asking for, whether that is a desk-bound neck and shoulders or a full reset after training.
Healing through touch, balance through tradition.
- 01
Certified therapists
Trained in authentic Thai techniques, working to a consistent treatment standard.
- 02
Five core treatments
Thai massage, aromatherapy oil, herbal compress, neck & shoulder, foot reflexology.
- 03
Natural materials
Premium essential oils and imported Thai herbal compresses, used within each session.
Treatments
Choose the treatment and the time you have
Five treatments, each built around a different need. Session length is agreed when you book, so the time on the table matches the work you need.
Prices depend on the treatment and the length you choose, and are confirmed before your session is booked. See Book a session for what to send us.
How a session works
Three things happen on the table
- 01
Stretching
Supported, guided stretches that open the hips, spine and shoulders in a range you can relax into.
- 02
Acupressure
Sustained thumb and palm pressure held on points along the body’s lines until the tissue lets go.
- 03
Rhythmic compression
Slow, even compression worked through the muscle in rhythm — the part most people remember afterwards.
Pressure is checked with you as we go. Nothing here is a medical treatment, and we will tell you honestly if a different approach would suit you better.

Oils & compresses
Natural materials, chosen for the work
We use premium natural essential oils and imported Thai herbal compresses. Oils are selected for the treatment rather than one blend for everything, and we will always confirm what is being used before we begin — particularly if you have sensitive skin or a scent you would rather avoid.
- Essential oils blended for the treatment, not a single house blend
- Thai herbal compresses warmed before use
- Tell us about allergies or sensitivities when you book
Before your first visit
What to wear, what to expect, how to change your booking
Traditional Thai massage is performed fully clothed on a mat; oil treatments use draping throughout. Arrive a few minutes early and tell your therapist about any area you would like left alone.
What we can state plainly
Facts, not claims
- CERTIFIED
Therapists trained in authentic Thai techniques — stretching, acupressure and rhythmic compression.
- FIVE TREATMENTS
Traditional Thai massage, aromatherapy oil massage, herbal compress, neck & shoulder, foot reflexology.
- ACROSS EUROPE
Bookings are taken from clients across Europe; the session happens where you are treated.
- REGISTERED
YOU THERAPIES LTD, company number 16363609, registered in the United Kingdom.
We do not publish star ratings, review counts or award claims. If you want to know something specific before booking, ask us and we will answer it directly.
The room
Set up for calm, kept simple

Ready when you are
Tell us the treatment and the time you have
Send us the treatment you are interested in, roughly how long you would like, and when you would like to come. We will reply to confirm what is available before anything is booked.
Or call 020 7946 0643